Integrative Womb Hara Massage
A 2-hour womb and abdominal session designed to support trauma healing, fertility, postpartum recovery, and pelvic and menstrual health — while gently restoring feminine reconnection.
Serving West Michigan, located at Preserve Wellness Spa in Kalamazoo
Womb-Hara is abdominal, womb, and sacral bodywork and ceremony rooted in ancient healing traditions and deep pelvic care.
Massage of the abdominal, sacral and womb areas help to increase the flow of chi, one’s vital life for energy. It supports the clearing of blockages and stagnant energy held within the tissues of the body, while restoring balance to the sympathetic and parasympathetic nervous system.
Who is this for?
Womb Hara is deeply nourishing and beneficial for all women, regardless of age or life stage. Whether you're seeking support for emotional healing, fertility, menstrual balance, menopause, or simply a deeper connection to your feminine spirit—this work meets you where you are.
This is beneficial for:
Fertility & conception
Postpartum healing & birth integration
Pelvic and menstrual pain
Abdominal pain and GI issues
Sexual Trauma and abuse
Grief & loss
Perimenopause and Menopause
Life transitions & feminine thresholds
Nervous system regulation & reconnection to your body
You will leave feeling grounded, emotionally supported, and energetically aligned—connected more fully with your body’s wisdom and your sacred centre.
Pathways of Womb Hara Massage
Fertility
For women trying to conceive naturally, preparing for IVF/IUI, regulating cycles, or rebuilding trust in their reproductive system.
Trauma
For healing from birth and birth trauma, sexual or medical trauma, miscarriage, abortion, and emotional patterns stored in the pelvis. Facilitates reconnection to your body womb space, and feminine essence.
Postpartum Care
For organ repositioning, pelvic recovery, nervous system repair, reconnecting with your body after birth, honoring the threshold you crossed.
Pelvic & Menstrual Symptoms
For irregular or painful periods, and pelvic symptoms such as pelvic pain, prolapse, constipation, and urinary issues. As well as back, hip, and abdominal pain.
Womb Hara massage integrates both Eastern and Western traditions, including:
Chi Nei Tsang (Taoist abdominal massage)
Shamanic womb healing practices.
Embodied feminine art of sacred intuitive touch.
Feminine soul retrieval, using rebozo type scarves.
Moxabustion (when needed)
Guided womb journeys & sound healing.
We focus on the abdominal, sacral, and womb areas to stimulate the flow of Chi—your vital life force energy—clearing blockages and stagnant energy. This allows the nervous system to shift from "fight or flight" into deep relaxation and balance, restoring harmony between the sympathetic and parasympathetic systems.
In this deeply nurturing space, we will explore the Spirit Gateways of the Womb and Hara, awakening your creative and birthing potential in all its forms—whether physical, emotional, or spiritual. You will be gently guided to reconnect with the wisdom and intelligence of your womb and abdominal organs, cultivating a deeper sense of presence and embodiment.
What a Session Looks Like
What to Expect
Our initial session begins with a comprehensive intake where we review your health history, cycles, symptoms, and intentions or desires. Follow-up sessions are 2 hours.
Hands-on work includes:
External manual work only from shoulders through abdomen to the pubic bone.
Sacral and low back support
Buttocks, tailbone work
Diaphragm release
Organ mobility and alignment support
Tuning forks and sound may be used on specific points for energy movement in the body.
The session closes with rebozo wrapping (swaddling) — offering containment and integration for physical, emotional, and energetic layers.
Contraindications of this massage:
Pregnancy
Day 1 or 2 of a heavy menstrual bleed, and 2 days before bleed is due
6 weeks vaginal birth, 4 months c-section postpartum
Post op (please contact Miriam first)
If you have an IUD, Mirena or coil
Active STD
Active UTI
Post ovulation IF you are trying to conceive or undergoing IVF
Active trauma
About Me
Hi, I’m Miriam
Pelvic Physical Therapist turned breathwork and womb-centered healing practitioner.
I’ve always felt strongly. I could often sense what lived beneath the surface before anyone spoke it aloud. In my years as a pelvic physical therapist, I could feel what women were carrying underneath their symptoms, the unspoken wounds they were trying to heal but didn’t have the language for yet.
I hold space for women carrying deep pain from—menstruation, sexual and medical trauma, infertility, pregnancy, loss, birth, motherhood, menopause, and other life-altering moments. The wounds of these experiences, which pull us away from ourselves, are also what guide us home.
Through presence and intuition I take women beneath their story to process what truly wants to be honored. This is where you find deeper understanding and trust in your body and life itself.
What Is Womb Hara?
Womb Hara™ is external, hands-on bodywork focused on the abdomen, womb space, sacrum, and diaphragm. This work draws from ancient abdominal techniques and womb-centered bodywork. In Eastern medicine, the abdomen is the energetic core of the body
Through womb-hara we can release tension and adhesions, detoxify and align uterus and organs, open the diaphragm facilitating deeper breathing, and encourage digestive and hormonal balance. It treats conditions such as low back and abdominal pain, gi issues, irregularity, painful periods, prolapsed uterus and infertility.
Womb Hara is equally beneficial for women healing from their birth or birth trauma, miscarriage or loss, sexual or medical trauma, and postpartum changes. This work is especially supportive for those seeking deeper connection, regulation, and trust in their bodies.
A ceremony of returning to your feminine body, and essence.
“Miriam helped me moved through the stuck emotional energy in my womb after not getting my period for 2 years. The next day I started bleeding. As someone who has seen MANY practitioners and modalities and never seen any shifts or changes, I was astounded.”
Jane, Canada
If you’re new to working with me, feel free to book a session or free 20 min. connection call.
I had my first session with Miriam it was sooooooooooooooooooooo amazing. What deep, powerful, insightful, life changing work this is. So thankful that Miriam is a safe place for so many of us to land. I’ve told her stuff I’ve not told any, ever. What release. -Rebecca
Working with Miriam has been nothing less than magical. She holds an intuitive intelligence around sacred femininity, the body, and deep emotionality that is far beyond words. Jenna, Pennsylvania
"I found Miriam when I was getting desperate to find a solution to my chronic pain. What I came away with was so much more - not only a safe, compassionate way out of my pain, but a greater clarity in life, combined with a renewed sense of self and purpose. Anyone seeking a gifted guide and mentor who imparts wisdom with heartfelt intuition will find in Miriam the path they seek." -Lynette, Florida