1:1 Therapeutic Breathwork Sessions
Virtual Sessions
Breathwork is the fastest way to get out of your head and into your body, heart and intuition.
What does a breathwork healing session looks like?
Most of the time, we approach healing from the mind — analyzing, overthinking, and trying to figure our way out of what keeps us stuck in the same cycles.
Breathwork offers another way, often more effective way. Through a specific breathing pattern, we shift our attention from the mind into the body and heart space, where we can begin to access what we've been holding, deeper truths, and the parts of ourselves that are ready to be truly felt and understood.
People often describe experiencing a shift in how they feel about something they've been carrying for a long time.
Release suppressed/repressed/stuck emotions and energy
Deepen connection to your intuition & Source/Spirit
See through illusions & delusions, finding your own embodied truth
Fired up creativity
Access a state of non-ordinary consciousness that allows you to connect the dots & receive epiphanies on things that may have not been able to be understood via your mind
Trauma healing/resolution
Connect to loved ones not in the physical realm
Support from guides & ancestors
Heart opening & deep peace
Breathwork has the ability to:
You can bring anything to breathwork.
And, I hold special care around:
Birth and postpartum healing
Sexual, Feminine Trauma
Abortion & Miscarriage
Endings or beginning of jobs/careers, relationships
Disconnection from body
Desiring a reconnection to your heart and spirituality
I’m here for those who are ready to listen to their soul and re-write the stories they have carried in order to turn them into a source of strength.
“In my quest for answers and reprieve, I found Miriam. As she helped me pull back each layer of protection I had built in order to hide my most authentic self, I began to realize what a gift I had been given to cross paths in this lifetime with someone like her. She creates the safest and most sacred of spaces to connect, trust, and ultimately, heal. Humanity needs more people like Miriam; everyday I am so grateful for her work.
Noelle, California