Clear Your Vessel

Monthly Breathwork Group for Women

For women of all ages and all seasons of life, these monthly group breathwork sessions offer a consistent place to land each month, no matter what you’re moving through.

Let more light in

Most of the time we live from the mind—analyzing, overthinking, trying to fix. Breathwork brings us back into the body, heart, and soul—where truth, love, and deep healing live.

When we come together as women to be with what is present in our lives, we don’t just clear our own vessel to let more light in, we activate and clear the vessel of the group.

Allows you to be held in your current challenges where I will offer intuitive insight and guidance to support you in more deeply understanding where you are and how things can change. I will guide you in an active Breathwork technique for about 30 mins to move you out of the mind, into the heart and a state of non-ordinary consciousness.

People often report a breathwork session to be life-changing and allows them to access part of themselves and find resolution in ways they otherwise haven’t been able to.

Each month I’ll choose a special topic to discuss.

Breathwork has the ability to:

  • Release suppressed/repressed/stuck emotions and energy

  • Deepen connection to your intuition & Source/Spirit

  • See through illusions & delusions, finding your own embodied truth

  • Fired up creativity

  • Access a state of non-ordinary consciousness that allows you to connect the dots & receive epiphanies on things that may have not been able to be understood via your mind

  • Trauma healing/resolution 

  • Connect to loved ones not in the physical realm

  • Support from guides & ancestors

  • Heart opening & deep peace

Upcoming Breathwork Healing Groups

October: TBD

November: TBD

December: TBD

You can bringing anything to breathwork here, including the really tough stuff. There’s no expectation to share.

  • Fertility & Pregnancy

  • Birth & Post-partum

  • Sexual, Feminine Trauma, including childhood abuse.

  • Abortion & Miscarriage

  • Endings or beginning of jobs/careers, relationships

  • Disconnection from body

  • Desiring a reconnection to your heart and spirituality

I’m here for those who are ready to listen to their soul and re-write the stories they have carried in order to turn them into a source of strength.